Category: Training

A young athlete prepares for off season baseball workouts

Does My Child Need Off Season Baseball Workouts?

For many young baseball and softball players, the year revolves around their sport. Here’s how parents can equip their athletes with off season baseball workouts. This extra encouragement can help them perform – and feel- their best while playing a sport they love.

A young baseball player

Stress Management for High School Athletes

For a young athlete, the stress of playing softball or baseball can weigh heavily on them, affecting their performance and their overall well-being. As a parent, you can encourage and “coach” them to keep a healthy perspective on what matters in life. You can also equip them with healthy coping mechanisms to help with stress management. Here are a few to get started.

Finding Balance for High School Baseball Players

If your child has their sights set on a career in baseball, their performance in school might feel secondary. It’s important to remind them of the role that grades play in that pursuit. Having a high GPA is part of the recruitment process – and neglecting their schoolwork can be a serious hurdle to achieving those dreams.

A baseball coach with young players on the field

Mastering the Comeback: How to Enhance Your Game for Baseball Tryouts

There are practical steps your child can take to enhance their baseball skills before the next round of tryouts. From understanding their weaknesses to developing a dedicated training routine, here are some valuable tips to help them prepare both mentally and physically for a successful comeback.

Your Baseball Training Checklist

Behind every baseball championship trophy is a team of players who started in the same place – the very beginning. Whether your beginning looks like trying out for a team, training with a coach or picking up a bat and glove for the very first time, you’re in good company.

BECOME A

MEMBER

Membership at Powermill Training Academy is the first step for athletes of any skill or experience level to reach their full potential through targeted training, guidance and opportunities for growth.